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Finding Safe Snacks For Children With Food Allergies

Finding Safe Snacks For Children With Food Allergies

Finding Allergy Safe Snacks For Children


Do you ever feel like you're always on the lookout for allergy safe snacks for your little one? It can be hard to find snacks that are both tasty and safe for kids with food allergies. But don't worry, we've got you covered. In this post, we'll share some of our favorite allergy safe snacks for kids. So read on to learn more!


Many common snack foods include potential allergens such as peanuts, soy, wheat, eggs, and dairy and these can be off limits for kids with food sensitivities. Moreover, there is a wide variety of food additives and dyes that can potentially trigger allergic reactions in some children.



Thankfully, there are plenty of allergy-friendly options out there to choose from. Some of the best allergy-safe snacks are fresh fruits and vegetables, which contain key vitamins and minerals for healthy growth and development. Other great options include seed butters or other nut butter alternatives, whole grain crackers or breads, low-sugar granola bars or fruit bars, smoothies made from your favorite milk or yogurt alternatives, and dried fruit and veggie chips.



If you're looking for convenience and variety in your child's diet, there are also many food brands that offer allergy-friendly snack options. For example, The Big 8 Crate offers monthly allergy friendly snack boxes that feature the best snacks free from the top 8 allergens + sesame, curated using companies who have dedicated facilities. This is a convenient way to try a variety of snacks without having to purchase an entire box of something that some picky eaters may not like. Our subscribers enjoy taking their snack boxes along to family gatherings or on road trips so they can easily access quality snacks that their child will love – without the worry of triggering an allergic reaction.

See the rest of our allergy safe products in our shop.